How To Fix Your Bicep Training Form

Banish lagging biceps with this one form tip!   

Working hard in the gym to increase your bicep strength and size, but getting nowhere? This simple adjustment to your form can make all of the difference for your bicep training, taking your form from “bro” to “pro”, by aiding you to establish a solid mind-muscle connection with your biceps, and get the most out of your training sessions.


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